I have spent 5 years or more trying product to product that would give me enough energy to get through a day with 4 active kids. Most have given me the energy I need and then a crash and burn experience. I had a friend suggest Zantex Skinny Stix and I am hooked! Highly recommend to anyone trying to cut out caffeine in your diet. I can get through my day with lots more energy and have even lost a few pounds which is always a plus. Visit www.myskinnystix.com to find out a lot more about this product.